Tesla Breath
Harness energy with the 3-6-9 breathing pattern
Overview
The Tesla Breath harnesses Nikola Tesla's profound understanding of universal energy and his obsession with the numbers 3, 6, and 9 - which he called "the keys to the universe."
Benefits:
• Activates natural electromagnetic field of the body
• Enhances neural synchronization
• Increases vitality and energy flow
• Sharpens mental clarity and intuition
• Promotes harmonic resonance in the nervous system
This sacred sequence follows Tesla's belief that "If you only knew the magnificence of the 3, 6 and 9, then you would have a key to the universe." The 1:2:3 ratio (3s:6s:9s) creates a perfect mathematical progression that mirrors fundamental universal frequencies.
The pattern builds upon Tesla's discovery that everything in the universe follows patterns of three and its multiples. As you progress through each breath cycle, you align with what Tesla called the "very rhythm of life," potentially tapping into the same universal energy fields that inspired his greatest inventions.
This technique is particularly powerful for those seeking to enhance their energetic awareness, stimulate creativity, or align with what Tesla termed "the natural phenomena of the universe."
How to Practice
1. Get Ready
• Find a quiet space
• Sit comfortably with a straight spine
• Relax your shoulders and neck
2. The Basic Pattern
• Inhale for 3 seconds
• Hold your breath for 6 seconds
• Exhale slowly for 9 seconds
3. Tips for Success
• Keep your breath smooth and steady
• Let the exhale be long and complete
• Stay relaxed throughout the hold
4. What You'll Notice
• A natural energetic feeling
• Increased mental clarity
• Growing sense of calm focus
Remember: Stay relaxed and let each phase flow naturally into the next.