Breathwork Techniques

Discover our collection of powerful breathwork techniques, each designed to help you achieve specific benefits for your mind, body, and spirit. From stress relief to energy boosting, from focus enhancement to deep relaxation, find the perfect breathing practice for your needs.

Coherence

Align your heart and mind with coherent breathing

2 patterns available

Vortex

Center with Fibonacci breathing

2 patterns available

Energy

Boost your energy and vitality

2 patterns available

Sleep

Calm your mind and body

2 patterns available

Detox

Clear your system and refresh

2 patterns available

Focus

Enhance concentration and mental clarity

2 patterns available

Stress Relief

Relieve stress and promote relaxation

2 patterns available

Box

Reduce stress and improve focus with equal-duration breathing

2 patterns available

Samadhi

Progressive breathing practice for deep meditation

2 patterns available

Tesla Breath

Harness energy with the 3-6-9 breathing pattern

2 patterns available

Tummo

Ancient Tibetan breathing for inner fire and energy

2 patterns available

Asthma Relief

Gentle breathing technique for respiratory health

2 patterns available

Root2

Harmonize with the square root of two

2 patterns available

Sri Yantra

Sacred geometric breathing for cosmic alignment

2 patterns available

Aura

Harmonize your energy field with humming breath

2 patterns available

Kumbhaka

Traditional yogic breath retention practice

2 patterns available