Breathe Better, Live Better

Discover scientifically-proven breathing exercises that reduce stress, boost energy, and improve focus on the Coherence breathwork app.

Inhale

Breathwork Made Easy

Follow along with visual animations and frequency tones for perfect timing. No more counting or watching the clock.

Discover unique and powerful breathing techniques you will not find anywhere else.

Let the soothing tones guide your breath. Perfect for eyes-closed practice or when you need to focus elsewhere.

Research shows coherent breathing increases Heart Rate Variability (HRV) and improves cognitive performance by up to 62%

Specific breathing patterns boost oxygen utilization by 20%, enhancing ATP production and natural energy levels

Clinical studies show a 40% decrease in cortisol levels after just 5 minutes of coherent breathing practice

Research data sourced from HeartMath Institute and Journal of Applied Physiology

Download Coherence now and join thousands of others who have transformed their lives through the power of breathwork.